The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
Judson Brewer, Jon Kabat-Zinn
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
সাল:
2017
প্রকাশক:
Yale University Press
ভাষা:
english
পৃষ্ঠা:
224
ISBN 10:
0300227604
ISBN 13:
9780300227604
ফাইল:
PDF, 2.50 MB
IPFS:
,
english, 2017